Naturopathy BengaluruDr. B.M. Reddy (Lead Specialist)

Health & Wellness Blog

Expert insights for a healthier life.

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WellnessOctober 15, 2023

5 Natural Ways to Boost Your Immunity

Discover how simple changes in your diet and lifestyle can significantly strengthen your immune system naturally.

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TherapiesSeptember 28, 2023

Understanding the Power of Mud Therapy

Mud is one of the five elements of nature having immense impact on the body in health as well as in sickness.

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Disease ManagementAugust 10, 2023

Reversing Type 2 Diabetes Naturally

A comprehensive guide on how diet modifications and yoga can help manage and even reverse Type 2 Diabetes.

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DetoxJuly 22, 2023

Detox: Why Your Body Needs It

Learn about the signs that your body needs a detox and safe methods to cleanse your system.

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YogaJune 05, 2023

Yoga Asanas for Back Pain Relief

Simple yet effective yoga postures that can provide relief from chronic back pain and improve posture.

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NutritionMay 18, 2023

The Alkaline Diet Explained

What is an alkaline diet and how does it help in preventing chronic diseases? Find out here.

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